MYCOREFITNESSTRAINING

Welcome to My Core Fitness Personal Training!

Jessica discovered her true passion for health and fitness growing up in the ocean. Being an avid surfer it was important to be in shape and appreciate a healthy lifestyle among nature. Jessica also began running marathons and cycling in college and still continues to surf, run 10K’s, Half Marathons and ride along the coast. Being fit and healthy became ever more important when it came to being pregnant and becoming a mom. After having two children and still being active Jessica finally pursued her true passion and became a NASM Certified Personal Trainer and Functional Movement Specialist, along with becoming a Certified Pilates Instructor, Weight Loss Specialist and TRX. One thing she feels truly passionate about is being able to sustain a lifestyle with out all the yo-yo dieting or fad exercise trends. She has managed a steady weight and shape for years and knows you are capable of the same if you follow her path of optimal fitness. 

Jessica specializes in Corrective Exercise, Women’s Fitness, Pre/Post Natal, Functional Strength/Conditioning, Half Marathon training and techniques to create a strong Core. Her approach of muscle, balance and functionality will help create a foundation to build upon so you work in the correct order to ensure you see results. Most importantly she feels involving external support in every aspect of living healthy and exercising is most important. Jessica’s main focus has always been to influence and motivate others to be healthy and help them to discover their ability to live a quality life.